User-agent: BecomeBot 
Disallow: /

User-agent: *
Crawl-delay: 5
Disallow: /.htaccess
Disallow: /404.html
Disallow: /404.shtml
Disallow: /404error.html
Disallow: /errors.php
Disallow: /fitnessshop/config.php
Disallow: /fitnessshop/product.php
Disallow: /fitnessshop/version_check.php